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I problemi del tendine d’Achille sono comuni fra i ballerini, ma generalmente poco conosciuti in molti ambienti in cui si danza. È importante che diverse altre problematiche che causano dolore nella parte posteriore della caviglia siano risolte prima di provare il seguente programma, e verificare quale sia la situazione con un medico sportivo o un fisioterapista prima di procedere. (Altre more »

da Bella's Ballet and Baking Life!

Dance Problems #1

Yep! And my teacher is always making us do like cardio stuff and I'm like 'it's not physical education!!!'

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I hate how people underestimate ballet...my friend is in ballet and she is one of the strongest, most enduring people I know.

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Like every day.. Unfortunately bad hair days too lol...

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I,am assuming this happens to most dancers but not me. I don't wear stage make up because I don't like to. I do get weird looks though when I am in a bun with a ton of hairspray and bobby-pins!

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I don't take dance lessons anymore, but I am still pretty flexible. I stretch in front of my friends and they are wondering how I can still do a scorpion and the splits even though I'm not taking dance lessons lol!

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I usually use the pins to scratch my head when this happens. More

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I do this when i walk into my basement.. there isnt much stuff down there, nothing to hit :)

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I think I speak for all dancers when I say this to the 90%: Yeah everyone did, IDC

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