Mark is the de-facto leader of the primal and paleo lifestyle movement, and unlike the many instant and self-anointed experts who have descended upon the endurance scene in recent years, Mark boasts a rich history in endurance sports.
Beef and Butternut Squash Stew _ Is so easy to cook! Made from scratch in one pot with simple ingredients, it's a great tasting meal. I used a good quality ready made beef stock which made a very nice flavored gravy!
Bread is the least important ingredient of a really delicious Italian sub, so skip it altogether. Get all the flavor of the classic sandwich in these low-carb rolls. With of fat and 1 carb, they are the perfect keto lunch.