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Prima Colazione Sana ---- 1) frutta fresca e di stagione, da consumare intera o sottoforma di spremute o centrifugati o frullati;.......2) completare la nostra colazione con l’aggiunta di proteine. un uovo qualche crepes (che potremo preparare, facilmente con farina integrale e latte di soya o cereali) qualche fetta di prosciutto noci, nocciole, mandorle, arachidi, pistacchi un pezzo di formaggio (meglio se di capra), qualche piccola striscia di salmone,

da juliasalbum.com

Breakfast Egg Muffins with Bacon and Spinach

Breakfast Egg Muffins with Bacon and Spinach by juliasalbum: These muffins make a great breakfast, lunch, or a snack to pack up for work, school, or a picnic. Gluten free. #Egg_Muffins #Healthy

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da NatashasKitchen.com

Bell Pepper Egg-in-a-hole

Bell pepper egg-in-a-hole. A simple and delicious way to make use of extra bell peppers. Thanks to Natashas Kitchen.

26.6k
2.9k
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da Gimme Delicious

Healthy 2 Ingredient Pancakes (Paleo, Gluten & Dairy-Free, No Sugar added)

Healthy 2 Ingredient Pancakes (Paleo, Gluten & Dairy-Free, No Sugar added) | Gimme Delicious

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How To Cook Eggs More

How To Cook Eggs                                                                                                                                                     More
da The WHOot

How To Cook The Perfect Eggs Every Time

How To Cook Eggs More

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532
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da Making Thyme for Health

Healthy Flourless Pumpkin Muffins

Healthy Flourless Pumpkin Muffins are moist, delicious, and super easy to make. They’re gluten-free, oil-free, dairy-free, and refined sugar-free.

17k
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da Whole and Heavenly Oven

California-Style Fried Egg Avocado Toast

Avocado toast is given a fun California-style twist! This ultimate breakfast toast is piled with lots of smashed avocado, fresh veggies, and a beautiful fried egg on top. @WholeHeavenly

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465
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da Hurry The Food Up

Low Carb Egg Breakfast Muffins (25 Minutes, Vegetarian)

Healthy, Low Carb Egg Breakfast Muffins #vegetarian #muffin | hurrythefoodup.com

598
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da Skinny Mom

Skinny Avocado Egg Scramble

Skinny Avocado Egg Scramble. The key to the perfect, healthy egg scramble is using a mixture of egg whites and egg. Learn the secret ratio here ;)

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