Pinterest • il catalogo mondiale delle idee

PRESSIONE: il succo d'uva da solo riduce la pressione sanguigna negli uomini ipertesi. E’ stato verificato che il succo d'uva inibisce le piastrine ad attaccarsi insieme per formare coaguli. Infine, gli estratti della buccia d’uva hanno effetti diretti nel dilatare i vasi sanguigni (pressione sanguigna più bassa). Questo avviene attraverso la stimolazione del sistema dell’ossido nitrico.

1
da Dr. Axe

The Foods that Fight High Blood Pressure

A great way to lower blood-pressure is through diet, here are some amazing foods that help with just that

809
122
da DIET vs DISEASE

11 Foods Scientifically Proven to Lower Your Blood Pressure

"Researchers found that beetroot juice intake reduces blood pressure by 4-10 mm Hg in just a few hours. A reduction of at least 5 mm Hg in blood pressure reduces your risk of a life-ending stroke by 14% and cardiovascular diseases by 9%."

7k
1.1k
13
da MyFoodDiary

Foods that Improve Blood Pressure

Your diet plays an important role in blood pressure regulation. While most of us know we should limit our sodium intake, we should also eat foods rich in potassium, calcium and magnesium. Eating a wide-ranging diet filled with fruits and vegetables can also help lower blood pressure by providing fiber, nitrates, and unique plant nutrients.

1.2k
155

This magic drink is very helpful because it blasts the fat in the entire body, as well as it can fight diabetes and lower blood pressure. It contains: 1 tablespoon of raw honey 2 tablespoons of lemon juice 1 teaspoon of cinnamon 2 tablespoons of apple cedar vinegar 1 glass of water (12-16 oz.) Honey…

5.2k
808
8

Reduce blood pressure. If you are suffering from high blood pressure and leary of big pharma drugs, learn how to lower blood pressure naturally.

3.2k
468
1
da DIET vs DISEASE

7-Day Diet Plan For High Blood Pressure (Dietitian-Made)

Have you been diagnosed with high blood pressure (hypertension)? Looking for a sample meal plan to follow… one that you can follow right now? The 7-Day Diet Plan For High Blood Pressure is a Dietitian-made plan to help make life easier (and more delicious) when learning what you should and should not eat with hypertension. See it here: www.dietvsdisease.org/diet-plan-high-blood-pressure/

693
94
1

Eat a banana or drink banana orange smoothie daily to lower your blood pressure

1.3k
145

We all know that certain types of food can cause high blood pressure. Among these are foods high in fat and sodium content. But did you know that other foo

716
88
Is high blood pressure making your life hard? Have you tried medications of different kinds but still haven’t found the best? If you relate to these questions #yoga
da STYLECRAZE

8 Powerful Yet Easy Asanas That Will Help Lower High Blood Pressure

Is high blood pressure making your life hard? Have you tried medications of different kinds but still haven’t found the best? If you relate to these questions #yoga

1.5k
212
1