Kinesio Tape For Pregnancy & Pregnancy Back Pain. Also Use Kinesio Taping To Improve Diastasis Recti More Commonly Called Mommy Pooch Post Delivery. Helps To Support The Core Until Muscles Repair Themselves.
Many pregnant and new moms experience low back and hip pain but you CAN do something to help reduce and possible even get rid of back pain too! These simple foam rolling to release tension exercises can really help release the tension in your lower back
7 ab exercises for pregnancy that are safe and can be done from home. Video of the exercises is here also. These pregnancy core exercises help prevent back pain during pregnancy and help you lose the postpartum pooch way faster. (Back Pain Pregnancy)