Pin now, practice later! How to do grasshopper pose. Wearing: Zella leggings, Sweaty Betty tank
Healthy Weight Loss
My goal,to become more flexible and take my body where it's never been before.
yoga progress ~ keep stretching! Start from wherever you can and keep working toward the goal. That's why it's called yoga practice
WHOAH! this is an advanced version of runners lunge.....
Yoga Poses - Beginner to Advanced
Arm-sculpting yoga sequence — it's just 8 poses.
Everything Yoga: Tips, Sequences, Technique
Not sure which I like more, the pants or the pose? :) #yogiproblems
b e n d
Here are some advanced yoga moves to get your body in shape.
Fitness: Core Exercises
wheel variation #yoga