Quando iniziamo a curare l’apertura delle spalle con la pratica Yoga scopriamo che questa azione è legata a sua volta all’ apertura del torace. L’area del torace e delle spalle è strettamente legata alla nostra vita emotiva. Aprire l’area del torace e delle spalle significa dare spazio al cuore, al respiro, al fluire della vita e a tutte le funzioni dell’Anahata Chakra. Aprire quest’area Continue Reading

Quando iniziamo a curare l’apertura delle spalle con la pratica Yoga scopriamo che questa azione è legata a sua volta all’ apertura del torace. L’area del torace e delle spalle è strettamente legata alla nostra vita emotiva. Aprire l’area del torace e delle spalle significa dare spazio al cuore, al respiro, al fluire della vita e a tutte le funzioni dell’Anahata Chakra. Aprire quest’area Continue Reading

10 Yoga Poses For Beginners #yoga #yogasequence #sequence #inspiration http://www.aloyoga.com

10 Yoga Poses For Beginners #yoga #yogasequence #sequence #inspiration http://www.aloyoga.com

10 tweaks to common yoga poses for those who are not as flexible... Great suggestions!

10 Yoga Pose Tweaks for Anyone Who's Not a Human Pretzel

10 tweaks to common yoga poses for those who are not as flexible... Great suggestions!

20 Amazing Yoga Poses For Beginners

20 Amazing Yoga Poses For Beginners

Repin to save these poses for later!  Give these Yoga poses a try if you are experiencing back or neck pain.  These are some of my favorite poses when I am feeling sore or achy in my neck and back.

Yoga Poses to Relieve Back and Neck Pain

Repin to save these poses for later! Give these Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

10 Yoga Poses You Should Do Every Day

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

Yoga for Beginners: Check out these beginner yoga poses for open hips. Click through for a FREE poster with more modifications.

5 Beginner Yoga Poses for Open Hips (and a FREE poster

Yoga for Beginners: Check out these beginner yoga poses for open hips. Click through for a FREE poster with more modifications.

20 Easy Yoga Poses for Beginners with a Free Printable

20 Easy Yoga Poses for Beginners with a Free Printable

Pin now, practice later! 5 yoga poses for total beginners. Come chat on the forum! http://www.forum.yogabycandace.com

5 Poses for Total Beginners

Pin now, practice later! 5 yoga poses for total beginners. Come chat on the forum! http://www.forum.yogabycandace.com

P I N T E R E S T: @kellybrennan27

24 Beginners Yoga Poses You Can Start with at Home

P I N T E R E S T: @kellybrennan27

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