Meal Measure helps you manage your weight, one portion at a time. It is easy to use and measures your food right on your plate. Meal Measure fits most dinner plates. The cavities of the Meal Measure are labeled vegetable or fruit, startch, and protein.
Portion control cheat sheet-Sometimes it's hard to know just how much to eat and weighing or measuring isn't always practical. This is a great cheat sheet for food portion sizes.-Comment from Bipolar Mom Designs
It can be a challenge to manage portion control wherever you are. Now, taking the guesswork out of portion control has never been easier! Our best-selling, sectioned to-go plate with easy-sealing lid is offered in a