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The 2016 reading challenge is a great list of New Year resolutions

A reading challenge from PopSugar is something every book lover should put on a list of things to do in the New…

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This quick 20-minute workout will get your heart rate up and build some muscle — a metabolism boosting win win!:
da POPSUGAR Fitness

A One-and-Done Workout: Burn Calories and Build Strength

This quick 20-minute workout will get your heart rate up and build some muscle — a metabolism boosting win win!:

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Cardio and toning workout led by Allie Cohen of Barry's Bootcamp will have you…

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da POPSUGAR Fitness

Incinerate Fat and Build Muscle With This Kickass Workout

Weight Training For Women | Dumbbell Circuit Workout | POPSUGAR Fitness

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da Daily Fit Hit

21 Day Abs Challenge

21 Day Abs Challenge - #workout #AbChallenge | Images Source: popsugar.com

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da POPSUGAR Fitness

20-Minute Fat-Blasting Workout

20-Minute Fat-Blasting Workout - In only 20 minutes, you can work your entire body and rev your metabolism. We will keep you moving while adding lean, calorie-burning muscle to your frame. Just grab a set of five-pound dumbbells, press play, and get ready to bring it.

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Low impact doesn't mean low intensity with this 30-minute calorie burning workout from The LIT Method. POPSUGAR Fitness offers fresh fitness tutorials, worko...

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20-Minute Metabolism-Boosting Workout | Class FitSugar This is my far one of Annas best videos!!!

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da POPSUGAR Fitness

Summer Prep: Do-Anywhere Bodyweight Circuit

{PopSugar's printable workout guides are great! This one is on my Workout Wall at home.}

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Better-Butt Challenge: A Lazy-Girl Workout You'll Love
da POPSUGAR Fitness

Better-Butt Challenge: A Lazy-Girl Workout You'll Love

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