Pinterest • il catalogo mondiale delle immagini
da TrimmedandToned

9 Amazing Flat Belly Workouts To Help Sculpt Your Abs!

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

2.6k
483
11

Plank Exercises for Workout Wednesday – Exercises for Abs + Shoulders

2.7k
461
8
da BuzzFeed

The 14 Best Things To Eat After A Workout

Let's see what planking can do!!// In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au

6.9k
1.2k
34
da The Berry

Daily motivation (25 photos)

¿Quieres un reto de fitness? Practica durante 30 días la plancha, funciona :)

426
100
1
da Real Simple

How to Do a Plank

plank graphic

236
34
1

Squats and planks! Get in shape with healthy snacks and more from Duane Reade.

21k
3.4k
8
da Paleo Blog

10 Different Plank Exercises For A Stronger Core

10 Different Plank Exercises For A Stronger Core

922
141
3
da BrightSide — Inspiration. Creativity. Wonder.

The best exercise of all time

Planking. They say it is the best exercise ever. Several minutes, once a day.

111
16
da Happiness is Homemade

8-Week Beginner Fitness Jumpstart - Get Ready

2-Week Plank Challenge to kick off our 8-Week Beginner Fitness Jumpstart! #fitnessjumpstart #fitness #healthy - Happiness is Homemade

4k
575
21