Slimmer Thighs in 7 Days.
Health - Standard
Victory Fitness: Legs Pyramid-- this is a great website for fitness tips!! And these are simple exercises that I can do at home
Lean Leg Pyramid Workout i-work-out
Get it right and get it tight!!
just do it, …
• LEAN LEGS PYRAMID EXERCISE • (20 squats - 30 lunges - 40 toe touches - 50 second wall sit -100 jumping jacks). Do the exercise from top to bottom then from bottom to top.
How To Get Lean Legs. http://t.trusper.com/How-To-Get-Lean-Legs/650270
I will swap toe touches for calf raises and switch lunges and squats around...
add 10 calf raises at the beginning (and end)
lean leg workout lifestylechange.m…