Pinner says ~ seriously recommend this video. It's a simple 12 minute pilates workout that I easily memorized in a couple of days, and after a week I already had a rock-hard stomach again. A great way to get back into, or into, pilates.
BEST WORKOUT EVER! My go to workout to really sweat! 💪 The Ultimate 30 Minute Cardio Pilates Workout Video --- When you combine Pilates, hand weights, and cardio, you get one wicked workout. And by wicked, we mean really fun and really effective.