We’re learning how to use a Pilates reformer for our best bodies ever. Pro Andrea Speir is walking us through Pilates 101 with this killer routine…
Two woman doing leg exercises on pilates reformer machines. Rear angle view with legs straight up. Click below for more in this series plus my other working out and staying fit images: - Eliza Snow/E+/Getty Images
30-minute Pilates reformer workout on YouTube! A full-body workout that will leave you feeling long, strong and energized.
Pilates Reformer - yes this is a part of my weekly routine!
On the Order of the Pilates Reformer Exercises
Kick your butt pilates moves!
Now this is how you work your butt! The ever inspiring Giggi… by @pilates_reformer_love - PICBI
Side lying hip opener on the Pilates reformer is great for the inner thighs,
pilates reformer cardio plan... only 3 weeks before I can do this again!
Nine Health Benefits of Pilates! - Pilates Dubai | Reformer, Mat, Private & Prenatal Classes |The Hundred Pilates Studio