A helpful information sheet on exercises to do with your pregnancy ball.
Pilates in gravidanza: gli esercizi da fare
This specially designed pregnancy workout will target your arms! #pregnancy #pregnancyfitness #fitness
Exercises to help you cope better with labour Contractions
This fabulous pregnancy workout will get you toning your core muscle group and shoulders! #pregnancy #pregnancyfitness #pregnancyworkout
8 free workouts for pregnant women you can do from home!
Just did this. Feels good! Good cardio if you are home with the kid!
Top 5 Pregnancy Exercises to keep yourself in shape while you're pregnant. All quick workouts and can be done at home and will help gain less weight.