BUTT WORKOUT FROM INSTAGRAM FITNESS STAR KATYA HENRY. Here, she shares her
Dumbbell Sumo Squat: Perfect for shaping your butt & inner thighs. The sumo squat works your entire lower body & engages your core, shoulders and back. A great all round exercise!
3 move inner thigh squasher! ARE YOU IN? Mini Sumo Squats Mini sumo hops Criss cross legs forward and back Let’s go! Click the image to watch full workout video.
6 ways to upgrade a basic squat: Five squat variations so you can chisel your core and build a better butt | Health.com
Better, Faster, Smarter, Stronger
Do you do squats? They are great because there's so many ways to do them! Click to find out our Top 10 Squat Variations to build, sculpt, and lift your butt and give you the curves you want! #RippedNFit
Loving on my fellow bloggers!
I've just completed a 30 day squat challenge but I only did normal squats and sumo squats.... Maybe I'll do this one next!
Fit , Trim, & Health
can't wait til 4 weeks postpartum and ready to get my body back! Sexy leg workout, I think YES!!!
Print this sculpt session exercise guide and work your core, legs, and tush!
Ab and Core Workouts
GLUTES - ONE ARM KETTLEBELL SUMO SQUAT