FOTO A Destra PRIMA - SINISTRA ORA ONLY 2weeks difference: nuovo protocollo allenamenti metabolici carbs cycle grassi alti e proteine costanti (2g per kg di peso corporeo). Mangio seguendo un piano alimentare flessibile (NO MACRO COUNTING) che presenta diverse opzioni cheat mantenuto anche se in normocalorica  Circonferenza gambe -2 cm Peso praticamente invariato 57-58 kg circa ma tanta acqua in meno!  Cosa richiede questo sport? Costanza e pazienza ed i risultati arriveranno. Ancora lontana…

FOTO A Destra PRIMA - SINISTRA ORA ONLY 2weeks difference: nuovo protocollo allenamenti metabolici carbs cycle grassi alti e proteine costanti (2g per kg di peso corporeo). Mangio seguendo un piano alimentare flessibile (NO MACRO COUNTING) che presenta diverse opzioni cheat mantenuto anche se in normocalorica Circonferenza gambe -2 cm Peso praticamente invariato 57-58 kg circa ma tanta acqua in meno! Cosa richiede questo sport? Costanza e pazienza ed i risultati arriveranno. Ancora lontana…

Personalize your virtual model, then add your current weight and goal weight....see how different you will look!

Personalize your virtual model, then add your current weight and goal weight....see how different you will look!

This months progress is all up on the blog at http://ift.tt/1fAq3tu  I've done my body composition test measured myself and taken these photos  I'm happy with the progress I have made this far - but I seriously want to push more for my March goals. Go have a look see and tell me what you think! (link in bio)  #Blogger #FitnessBlogger #AbuDhabiBlogger #UAEBlogger #DubaiBlogger #Fitness #Health #InAbuDhabi #MyAbuDhabi #MyDubai #Gym by thatfit_journey

This months progress is all up on the blog at http://ift.tt/1fAq3tu I've done my body composition test measured myself and taken these photos I'm happy with the progress I have made this far - but I seriously want to push more for my March goals. Go have a look see and tell me what you think! (link in bio) #Blogger #FitnessBlogger #AbuDhabiBlogger #UAEBlogger #DubaiBlogger #Fitness #Health #InAbuDhabi #MyAbuDhabi #MyDubai #Gym by thatfit_journey

Personalize your virtual model, then add your current weight and goal weight....see how different you will look!

Personalize your virtual model, then add your current weight and goal weight....see how different you will look!

Here is some more transformation pictures. I accomplished a lot but I still have a long way to go. As you can see I am slowly reshaping my body back to that hour glass figure that I like and tightening up all over. Things that I plan on seeing in the future are a tighter booty more abs rounder shoulders and leaning out all over. Sounds a little ambitious but I really would like to get back on that stage this year. However I am pro so I am not going to get on stage until I know my look beats…

Here is some more transformation pictures. I accomplished a lot but I still have a long way to go. As you can see I am slowly reshaping my body back to that hour glass figure that I like and tightening up all over. Things that I plan on seeing in the future are a tighter booty more abs rounder shoulders and leaning out all over. Sounds a little ambitious but I really would like to get back on that stage this year. However I am pro so I am not going to get on stage until I know my look beats…

My Virtual Model- Virtual Weight Loss Simulator. Put in your current weight and goal weight and see how your body can change!

My Virtual Model- Virtual Weight Loss Simulator. Put in your current weight and goal weight and see how your body can change!

All you have to drink this juice that burns your calories while you read a book, watch TV. series, resting.  Is there anything more beautiful for lazy people :)  The healing properties of honey and…

All you have to drink this juice that burns your calories while you read a book, watch TV. series, resting. Is there anything more beautiful for lazy people :) The healing properties of honey and…

Personalize your virtual model, then add your current weight and goal weight....see how different you will look!

Personalize your virtual model, then add your current weight and goal weight....see how different you will look!

Goal Model

Goal Model

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