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Coffee vs. Tea: Comparing Our Morning Routines -- It’s morning and you’re in need of an energy boost. For a majority of people, drinking coffee or tea is a standard when it comes to morning routines.

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Svegliarsi presto la mattina E' utile! Consigli per dormire sano.

Quattro cose che le persone di successo fanno nelle prime ore del mattino.

Coffee Smoothie

Coffee Smoothie – The perfect way to start your morning with coffee, oats, flaxseeds and bananas, all in one! Combining our two morning loves, coffees and smoothies, for people on the go.

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Homemade Coffee Creamer (Pumpkin Spice) | "Why buy expensive name-brand coffee creamers when it's this easy to make even better tasting ones?"

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Granola Crunch Apple-Peanut Butter Sandwich Wraps

Full of protein, whole grains and fruits, this wrap recipe is fast, easy and so wonderfully adaptable! Our crunchy Peanut Butter Sandwich Wraps are perfect for on-the-go meals and make-ahead lunches (you can even go nut-free for school lunches)! Change up your peanut butter and jelly routine with this new peanut butter recipe idea that’s got a delicious combination of sweet, crunchy, chewy and creamy ingredients your whole family will love! {ad} | www.TwoHealthyKitchens.com

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Expert tips on how to prepare a weeks worth of healthy meals. This was a week of lunch and dinner for 2 people with $60 in under 3 hours, including a trip to the grocery store!

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Chocolate Shake

Chocolate Shake! / @DJ Foodie / DJFoodie.com

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10 Healthy Kale Recipes

Winter Lentil Soup | Round out your main course with this nutritious leafy green, or add it to soups, stews, and even smoothies for a healthy boost.

19 Skinny Pasta Recipes with Weight Watchers SmartPoints

Spaghetti Carbonara (Weight Watchers) More

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