6 Week No-Gym Home Workout Plan
Work It Out
Level one exercise plan, snag a PDF download of this routine on my blog.
Ejercicios con tu bebe. Diviertete y recupera tu figura
Your kids bring you a lot of joy, but they also brought the dreaded mom pouch. But you don't have to let it stay around for long! Here are 5 tummy exercises to help get rid of your mom pouch.
As a new Mommy it can be super difficult to get to the gym or fitness classes so how about a full body circuit at home. Check out my blog for more Mommy workouts - http://stronglikemommy.com/2015/09/08/my-lose-the-baby-weight-circuit/
Body After Baby! Slim down while breastfeeding! Great tips! #bodyafterbaby #afterbabybody #postpartumfitness
The entire routine should take about 10 minutes. After a few weeks, you may even find you are able to fit this in twice a day! Lose the baby weight FAST!
Workouts | GetHealthyU.com
7 day challenge! Perfect way to get a kickstart on losing the baby weight!
Let's get Healthy!!
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