Try this sticky chicken and cashew nut stir fry with jasmine rice. The perfect post workout meal with Protein, carbs and sugars so spike your insulin levels and get your muscles refuel quickly after a session. #Leanin15 #foodie #Healthy #nutrition

Try this sticky chicken and cashew nut stir fry with jasmine rice. The perfect post workout meal with Protein, carbs and sugars so spike your insulin levels and get your muscles refuel quickly after a session. #Leanin15 #foodie #Healthy #nutrition

Amazing chicken stir fry following The Body Coach 90 Day SSS plan. Discover the World's First & Only Carb Cycling Diet That INSTANTLY Flips ON Your Body's Fat-Burning Switch, Helping You Lose 7-11 Pounds in the First 7 Days— WITHOUT Sacrificing Your Favorite High Carb Meals. http://4cyclefatloss-today.blogspot.com?prod=rPK1Kfk2

Amazing chicken stir fry following The Body Coach 90 Day SSS plan. Discover the World's First & Only Carb Cycling Diet That INSTANTLY Flips ON Your Body's Fat-Burning Switch, Helping You Lose 7-11 Pounds in the First 7 Days— WITHOUT Sacrificing Your Favorite High Carb Meals. http://4cyclefatloss-today.blogspot.com?prod=rPK1Kfk2

Try this sweet honey, ginger and sesame chicken with jasmine rice  #leanin15 #PostWorkout #Food #igmeals #VideoMeals #Instacook #cleaneats #EatingClean #Foodie

Try this sweet honey, ginger and sesame chicken with jasmine rice #leanin15 #PostWorkout #Food #igmeals #VideoMeals #Instacook #cleaneats #EatingClean #Foodie

The perfect post workout refuel meal! Quick & easy wins -#Leanin15  @lucybeecoconut

The perfect post workout refuel meal! Quick & easy wins -#Leanin15 @lucybeecoconut

Joe Wicks - Piri Piri prawns with quinoa. Ingredients: @lucybeecoconut Chopped red onion Chopped garlic Piri piri seasoning Prawns Squeeze of lemon Mange tout Sugar snaps peas Cooked quinoa Fresh chilli

Joe Wicks - Piri Piri prawns with quinoa. Ingredients: @lucybeecoconut Chopped red onion Chopped garlic Piri piri seasoning Prawns Squeeze of lemon Mange tout Sugar snaps peas Cooked quinoa Fresh chilli

Whole roasted cauliflower with butter sauce

Whole roasted cauliflower with butter sauce

Hold tight for the #leanin15 ChickenThai Green curry with cashew nuts! I'm having this low carb on its own but you can have it with some jasmine rice if you want to smash some carbs in too Either way  (Rotisserie Chicken Curry)

Hold tight for the #leanin15 ChickenThai Green curry with cashew nuts! I'm having this low carb on its own but you can have it with some jasmine rice if you want to smash some carbs in too Either way (Rotisserie Chicken Curry)

If you love peanut butter you'll bloody love this peanut butter chicken stir fry with rice noodles! #leanin15 #thebodycoach #90daysssplan #teamlean #stirfry #lunch #lean #macros #foodie #food #fitfam  Double tap if you're going to try this one at home! #Creamer

If you love peanut butter you'll bloody love this peanut butter chicken stir fry with rice noodles! #leanin15 #thebodycoach #90daysssplan #teamlean #stirfry #lunch #lean #macros #foodie #food #fitfam Double tap if you're going to try this one at home! #Creamer

The Body Coach:Getting lean is so easy with #Leanin15 give this quick & easy post workout chicken chill stir fry a go. It took me 8 minutes from start to finish. No time? No excuses. Make time to get lean!

The Body Coach:Getting lean is so easy with #Leanin15 give this quick & easy post workout chicken chill stir fry a go. It took me 8 minutes from start to finish. No time? No excuses. Make time to get lean!

Try this super quick and easy sweet chilli and basil chicken fried rice. Yes the sweet chilli sauce contain sugars but this is fine post workout as we want to get an insulin response to shuttle the nutrients into your muscles quickly This makes it a great post workout meal  #Leanin15

Try this super quick and easy sweet chilli and basil chicken fried rice. Yes the sweet chilli sauce contain sugars but this is fine post workout as we want to get an insulin response to shuttle the nutrients into your muscles quickly This makes it a great post workout meal #Leanin15

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