Try this sticky chicken and cashew nut stir fry with jasmine rice. The perfect post workout meal with Protein, carbs and sugars so spike your insulin levels and get your muscles refuel quickly after a session. #Leanin15 #foodie #Healthy #nutrition

Try this sticky chicken and cashew nut stir fry with jasmine rice. The perfect post workout meal with Protein, carbs and sugars so spike your insulin levels and get your muscles refuel quickly after a session. #Leanin15 #foodie #Healthy #nutrition

Cod filets are rubbed with a flavorful spice mixture before roasting to perfection.  Top it off with a delicious lime-butter sauce and serve over brown rice and sweet corn for a fantastic weeknight meal! I’m always looking for great ways to enjoy fish that are both quick and easy. Today’s recipe fits the bill inRead more

Cod filets are rubbed with a flavorful spice mixture before roasting to perfection. Top it off with a delicious lime-butter sauce and serve over brown rice and sweet corn for a fantastic weeknight meal! I’m always looking for great ways to enjoy fish that are both quick and easy. Today’s recipe fits the bill inRead more

Tomato Spinach Chicken Spaghetti

Tomato Spinach Chicken Spaghetti

Lean in 15 - peri peri chicken

Lean in 15 - peri peri chicken

Try this banging sticky orange chicken  #leanin15 ⚡️ This is a really Tasty one and great for a post workout meal  The sauce  Half an orange zest  Juice one one orange  2 tbsp of caster sugar  3 tbsp soy sauce  2 garlic cloves 1 cm of fresh ginger  1 tbsp of rice vinegar  Coat chicken in cornflour and salt and pepper  Fry chicken in @lucybeecoconut oil Add your veg Top with the sticky sauce and spring onion  Serve with jasmine rice

Try this banging sticky orange chicken #leanin15 ⚡️ This is a really Tasty one and great for a post workout meal The sauce Half an orange zest Juice one one orange 2 tbsp of caster sugar 3 tbsp soy sauce 2 garlic cloves 1 cm of fresh ginger 1 tbsp of rice vinegar Coat chicken in cornflour and salt and pepper Fry chicken in @lucybeecoconut oil Add your veg Top with the sticky sauce and spring onion Serve with jasmine rice

The Ultimate Veggie Wrap has herbed cream cheese, Havarti, and lots of fresh vegetables! Best of all, make it ahead for an easy lunch option.

The Ultimate Veggie Wrap has herbed cream cheese, Havarti, and lots of fresh vegetables! Best of all, make it ahead for an easy lunch option.

✨Creamy Spinach Sweet Potato Noodles + Cashew Sauce!✨ This recipe is healthy comfort food made with simple ingredients that you probably already have on hand. Vegan, vegetarian, gluten free, just everything. | pinchofyum.com

✨Creamy Spinach Sweet Potato Noodles + Cashew Sauce!✨ This recipe is healthy comfort food made with simple ingredients that you probably already have on hand. Vegan, vegetarian, gluten free, just everything. | pinchofyum.com

The Body Coach:Honey, ginger, chilli, chilli chicken with super greens Mighty Mouserice & basil! Quick, easy & tasty!

The Body Coach:Honey, ginger, chilli, chilli chicken with super greens Mighty Mouserice & basil! Quick, easy & tasty!

Just made this super quick and easy Piri Piri chicken with quinoa. A great post workout refuel meal with protein and carbohydrates to get your body lean  #Leanin15

Just made this super quick and easy Piri Piri chicken with quinoa. A great post workout refuel meal with protein and carbohydrates to get your body lean #Leanin15

A juicy honey-roast garlic pork fillet with a super tasty honey, mustard and garlic marinade!

A juicy honey-roast garlic pork fillet with a super tasty honey, mustard and garlic marinade!

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