20 Effective Crossfit Workouts To Tone Your Body

20 Effective Crossfit Workouts To Tone Your Body

Wendy Epperly-Miller, 36, from Illinois, has gone from emotional eater to gym addict after having therapy to tackle her weight. Now she's fundraising to help pay for five surgeries to rid herself of excess skin.

Wendy Epperly-Miller, 36, from Illinois, has gone from emotional eater to gym addict after having therapy to tackle her weight. Now she's fundraising to help pay for five surgeries to rid herself of excess skin.

The addiction to those workout endorphins is real. We're not judging. - Shape.com

The addiction to those workout endorphins is real. We're not judging. - Shape.com

Top 10 Preworkouts for Women! Don't think you have the stamina to squeeze a session into your action-packed day? These pre-workouts have your back. Grab one on your way to the gym—they work fast to fight fatigue and focus your mind. Bodybuilding.com/?utm_content=buffer2e812&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

Top 10 Preworkouts for Women! Don't think you have the stamina to squeeze a session into your action-packed day? These pre-workouts have your back. Grab one on your way to the gym—they work fast to fight fatigue and focus your mind. Bodybuilding.com/?utm_content=buffer2e812&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

21 Problems All Gym Addicts Know To Be True

21 Problems All Gym Addicts Know To Be True

For any potential future S.O. of mine...19 Things You’ll Only Understand If You’re Dating A Gym Addict

For any potential future S.O. of mine...19 Things You’ll Only Understand If You’re Dating A Gym Addict

A full-body workout that incorporates landmine exercises. Add this to your fitness routine to hit your muscles at different angles, engage your core, and give your full body a blast...all while using one piece of equipment! Add/remove weight as needed.

A full-body workout that incorporates landmine exercises. Add this to your fitness routine to hit your muscles at different angles, engage your core, and give your full body a blast...all while using one piece of equipment! Add/remove weight as needed.

Home Gym Equipment

Home Gym Equipment

Nothing worse than a whiner!  Diet and Fitness Humor, Fitness Memes, Gym Memes, Fitness Addict, Gym Addict, Gym Life, Fit Life, Fit Girl, Fit Chick, Fitness Models, Abs, Legs, Squats, Burpees, Kettle Bells, Lunges, Bootcamp, Women's Fitness, Gold's Gym, Cardio, Running, Weight Watchers, 21 Day Fix, Beachbody, Jillian Micheals,  Weight Loss, Fat, Funny, Haha, Lol, LMAO, JK Commerce, Los Angeles, New York, Atlanta, Philadelphia, Washington DC, Miami, Houston, Toronto, Dallas

Nothing worse than a whiner! Diet and Fitness Humor, Fitness Memes, Gym Memes, Fitness Addict, Gym Addict, Gym Life, Fit Life, Fit Girl, Fit Chick, Fitness Models, Abs, Legs, Squats, Burpees, Kettle Bells, Lunges, Bootcamp, Women's Fitness, Gold's Gym, Cardio, Running, Weight Watchers, 21 Day Fix, Beachbody, Jillian Micheals, Weight Loss, Fat, Funny, Haha, Lol, LMAO, JK Commerce, Los Angeles, New York, Atlanta, Philadelphia, Washington DC, Miami, Houston, Toronto, Dallas

When you see results you become an addict.

When you see results you become an addict.

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