#LaFrisa    Barley Frisa Pack of 300 grams  What is a FRISA? Apulia bread dough baked twice!  The kit Frisa is ideal for eating out.  Created with typical ingredients of the place, it respects the values of the Mediterranean Diet.  Fresh and health alternative to the classic pre-packed food , which very often doesn't have the same nutritional value of the fresh.

#LaFrisa Barley Frisa Pack of 300 grams What is a FRISA? Apulia bread dough baked twice! The kit Frisa is ideal for eating out. Created with typical ingredients of the place, it respects the values of the Mediterranean Diet. Fresh and health alternative to the classic pre-packed food , which very often doesn't have the same nutritional value of the fresh.

Frisa Kit

Frisa Kit

The Creative Habit: school lunch

The Creative Habit: school lunch

vegetarian sausage products,China vegetarian sausage supplier

vegetarian sausage products,China vegetarian sausage supplier

Lunch preparations speltcrackers with organic nutbutter, banana and some dried mango, coconut and cranberry topping. Egg wraps with homemade guacamole, cucumber and turkey yum yum can't wait for lunchtime

Lunch preparations speltcrackers with organic nutbutter, banana and some dried mango, coconut and cranberry topping. Egg wraps with homemade guacamole, cucumber and turkey yum yum can't wait for lunchtime

gluten free chex chicken

Crunchy Chex Chicken

gluten free chex chicken

30 Minute Meatballs by CrumbBums, via Flickr

30 Minute Meatballs by CrumbBums, via Flickr

Tasty salmon patties

Tasty salmon patties

Strawberry Greek Yogurt Coffee Cake with Granola Streusel

Strawberry Greek Yogurt Coffee Cake with Granola Streusel

Sunday bake: banana bread!

Sunday bake: banana bread!

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