14 Overwhelming Feelings Experienced While Indulging in a Cheat Meal
Avid healthy eaters know that cheat meals are essential to blast your metabolism in order to keep that year-round beach bod in check. But the real challenge is to avoid turning that cheat meal into a cheat day.
How to Enjoy “Cheat Meals” Without Ruining Your Diet | If you know what you’re doing, you can enjoy cheat meals without derailing your diet efforts. Here’s how: http://www.muscleforlife.com/cheat-meal/