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21 pasti per una settimana di Paleo dieta chetogenica


Paleo Pasties

Paleo Pasties, use tofu and maybe coconut flour


Gluten, Grain & Dairy-free Pumpkin Pasties, Butter Beer & More - what's not to love about this HEALTHY Harry Potter round-up of recipes?!


Gluten Free Jamaican Patties. Could also change the filling to a typical pastie filling. These are made with coconut flour


{Gluten-Free, Vegan, Paleo, Refined Sugar-Free, AIP-friendly} While making this Paleo and Gluten-Free Vegan Rustic Pear Galette the other day, I had a passing thought about the crust possibly working really well for some apple pockets. Well that thought never left my mind, especially since I’m swamped with apples galore from our wild apple trees. We’ve […]


This 'dough' is made with NO FLOUR! NO coconut flour, no almond flour, nothing! Amazing! Paleo Empanadas - Edible Harmony

da The Diary of a Nomadic Athlete

Paleo Shepard’s Pie

Paleo shepherd's pie - can poss be adapted for Cornish pasties?

da Paleo Leap | Paleo diet Recipes & Tips

What’s Wrong with Beans and Legumes?

Peanut butter & mold: Especially in people with mold sensitivities, peanuts are a particularly concerning type of legume. Aflatoxins aren’t actually part of the peanut itself; they’re produced by a mold that tends to grow on peanuts (as well as other non-Paleo crops like corn). This mold thrives on crops stored in warm, humid places, and it’s so difficult to eliminate that the FDA has declared it an “unavoidable contaminant.”


I've made some Vegan Paleo Apple Fig Cookies! I'm going to be on a full Vegan Paleo diet for a few days/week to see how my body reacts. My next rheumatologist visit is soon and I want to see some positive results on my blood work this time! I'm also attending a Lupus support group this Saturday which is amazingly close to where I live. I think it'd be good to connect with others who share the same struggle as I am and that it'll help me make decisions and know about medications. So wish me…


True Confessions of a Real Mommy: Geek Food: Pumpkin Pasties >> gluten-free, dairy-free