15 cibi sotto le 100 calorie -   UNA MELA (70 CALORIE) Sapete perché una al giorno toglie il medico di torno? Perché la mela è ricca di pectina, che aiuta a limitare i livelli di colesterolo e tiene sotto controllo l’appetito. Provate per credere e mangiatene una prima dei pasti: è un ottimo trucco per non esagerare a tavola!

15 cibi sotto le 100 calorie - UNA MELA (70 CALORIE) Sapete perché una al giorno toglie il medico di torno? Perché la mela è ricca di pectina, che aiuta a limitare i livelli di colesterolo e tiene sotto controllo l’appetito. Provate per credere e mangiatene una prima dei pasti: è un ottimo trucco per non esagerare a tavola!

Tortini light di spinaci al philadelphia e semi di lino (76 calorie l'uno) | Le ricette super light di Giovi

Tortini light di spinaci al philadelphia e semi di lino (76 calorie l'uno) | Le ricette super light di Giovi

17 Protein Bars You’ll Never Have To Buy Again

17 Protein Bars You’ll Never Have To Buy Again

50 Foods Under 100 Calories: Here are the 50 foods with less than 100 calories. Integrate them into your diet and lose those extra pounds that you have.

50 Foods Under 100 Calories: Here are the 50 foods with less than 100 calories. Integrate them into your diet and lose those extra pounds that you have.

HEALTHY FOOD - "An infographic showing a list of foods all under 100 calories. Perfect for the #fasting or 5:2 Diet. #weightloss #dieting".

HEALTHY FOOD - "An infographic showing a list of foods all under 100 calories. Perfect for the #fasting or 5:2 Diet. #weightloss #dieting".

How does 100 calories look like

How does 100 calories look like

100 Calorie Blueberry Muffins Recipe. Frozen or fresh--you can't go wrong with blueberries in these yummy, low-cal muffins. | via @SparkRecipes

100 Calorie Blueberry Muffins Recipe. Frozen or fresh--you can't go wrong with blueberries in these yummy, low-cal muffins. | via @SparkRecipes

These buttery Strawberry Oatmeal Bars are only 100 CALORIES EACH!! With a buttery crust, sweet strawberry filling, and delicious crumb topping, they make wonderful dessert bars to take to a party or potluck but are healthy enough for a snack. So easy even kids can make them! Recipe from wellplated.com @wellplated

These buttery Strawberry Oatmeal Bars are only 100 CALORIES EACH!! With a buttery crust, sweet strawberry filling, and delicious crumb topping, they make wonderful dessert bars to take to a party or potluck but are healthy enough for a snack. So easy even kids can make them! Recipe from wellplated.com @wellplated

When your stomach is rumbling and you’re watching your calorie intake, reach for one of these wonderfully healthy snacks under 100 calories! #cleaneating #healthyrecipes #skinnyms

When your stomach is rumbling and you’re watching your calorie intake, reach for one of these wonderfully healthy snacks under 100 calories! #cleaneating #healthyrecipes #skinnyms

Healthy snacks that are 100 calories

Healthy snacks that are 100 calories

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