15 cibi sotto le 100 calorie -   UNA MELA (70 CALORIE) Sapete perché una al giorno toglie il medico di torno? Perché la mela è ricca di pectina, che aiuta a limitare i livelli di colesterolo e tiene sotto controllo l’appetito. Provate per credere e mangiatene una prima dei pasti: è un ottimo trucco per non esagerare a tavola!

15 cibi sotto le 100 calorie - UNA MELA (70 CALORIE) Sapete perché una al giorno toglie il medico di torno? Perché la mela è ricca di pectina, che aiuta a limitare i livelli di colesterolo e tiene sotto controllo l’appetito. Provate per credere e mangiatene una prima dei pasti: è un ottimo trucco per non esagerare a tavola!

Tortini light di spinaci al philadelphia e semi di lino (76 calorie l'uno) | Le ricette super light di Giovi

Tortini light di spinaci al philadelphia e semi di lino (76 calorie l'uno) | Le ricette super light di Giovi

pin 20
heart 3
17 Protein Bars You’ll Never Have To Buy Again

17 Protein Bars You’ll Never Have To Buy Again

50 Foods Under 100 Calories: Here are the 50 foods with less than 100 calories. Integrate them into your diet and lose those extra pounds that you have.

50 Foods Under 100 Calories: Here are the 50 foods with less than 100 calories. Integrate them into your diet and lose those extra pounds that you have.

pin 10,2k
heart 1,1k
speech 5
100 Calorie Blueberry Muffins Recipe. Frozen or fresh--you can't go wrong with blueberries in these yummy, low-cal muffins. | via @SparkRecipes

100 Calorie Blueberry Muffins Recipe. Frozen or fresh--you can't go wrong with blueberries in these yummy, low-cal muffins. | via @SparkRecipes

pin 12,1k
heart 853
speech 3
These buttery Strawberry Oatmeal Bars are only 100 CALORIES EACH!! With a buttery crust, sweet strawberry filling, and delicious crumb topping, they make wonderful dessert bars to take to a party or potluck but are healthy enough for a snack. So easy even kids can make them! Recipe from wellplated.com @wellplated

These buttery Strawberry Oatmeal Bars are only 100 CALORIES EACH!! With a buttery crust, sweet strawberry filling, and delicious crumb topping, they make wonderful dessert bars to take to a party or potluck but are healthy enough for a snack. So easy even kids can make them! Recipe from wellplated.com @wellplated

pin 68,7k
heart 5,4k
speech 12
HEALTHY FOOD - "An infographic showing a list of foods all under 100 calories. Perfect for the #fasting or 5:2 Diet. #weightloss #dieting".

HEALTHY FOOD - "An infographic showing a list of foods all under 100 calories. Perfect for the #fasting or 5:2 Diet. #weightloss #dieting".

pin 1,4k
heart 201
speech 1
Healthy snacks that are 100 calories

Healthy snacks that are 100 calories

pin 8,3k
heart 907
speech 2
How does 100 calories look like

How does 100 calories look like

pin 137
heart 24
Small meals are the way to go.  Hardest work is prep & training myself to eat every 3-4 hours

Small meals are the way to go. Hardest work is prep & training myself to eat every 3-4 hours

pin 2,2k
heart 287
Pinterest • il catalogo mondiale delle idee
Search