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Exercises, Healthy Activities, Diet, Eating
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50 Foods Under 100 Calories: Here are the 50 foods with less than 100 calories. Integrate them into your diet and lose those extra pounds that you have.
Small meals are the way to go. Hardest work is prep & training myself to eat every 3-4 hours
How does 100 calories look like
F O O D
An infographic showing a list of foods all under 100 calories. Perfect for the…
100 calories per serving if you use the 35 calorie per slice bread...So much better than the 100 calorie pre-packaged processed snack bags!
What 100 calories in veggies looks like
21 Balanced 100 Calorie Snacks Everyone needs snacks that fit in with their healthy diet. But they also need balanced nutrition that keeps hunger at bay fo
Clean Eating Meals
Satisfy Any Craving for Less than 100 Calories via @SparkPeople