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Meal Prep Ideas for Higher Calorie Levels

When you’re trying to pack on muscle, you have to fuel your body with lots of high-quality food. Meal prepping can help you hit your calorie requirements with healthy food that’s also delicious. Here are nine tasty meals for you to try! // meal prep // meal prep ideas // meal planning // high calorie level // body building // Beachbody // BeachbodyBlog.com

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Healthy Weight Gain Meal Plans for People on a Budget

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This is my own personal protein shake recipe designed for weight gain. It is packed full of high calories, protein, carbs and more

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Top 17 Foods Highest in Calories (infographic)

Top 17 Foods Highest in Calories (infographic)

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Slim Down With These 12 High-Protein Lunches

12 High Protein Lunches - Protein is important for keeping you full and focused, so having enough at lunch is essential. You don’t want to be hungry again before the end of your workday! #Lunchbox #Protein

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3,000-Calorie Diet Plan for Weight Gain

Whether you're genetically thin or dealing with a medical condition that makes it hard to gain weight, you may struggle as much to put on the pounds as most people struggle to lose. While simply eating more calories sounds easy, it's also important to choose the right foods so you gain healthfully. A 3,000-calorie diet is an eating plan...

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Recipes For High-Calorie Drinks

Recipes For High-Calorie Drinks

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Favorites on Friday- Pinterest Style

Breakfast Smoothie. This is somewhat high calorie because of the required amounts of each ingredient, but it IS good for you.

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Avocado Chocolate Peanut Butter Smoothie

A creamy, thick avocado chocolate peanut butter smoothie that is like drinking a milkshake, but is secretly packed with healthy nutrients.

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A Weight-Gain Diet to Gain 2 Lbs. per Week

Gaining weight can be just as difficult as losing weight for many people. When you're attempting to put on extra pounds, it is not always as simple as eating whatever you like. Making smart choices about foods to consume and knowing which to avoid will help ensure that you are keeping your body healthy and energized. Following a diet with...

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