Okra Fries - roasted in the oven with some indian spices

Okra Fries - roasted in the oven with some indian spices

Roasted Okra: simple and delicious.  Best of all - no slime!  Really liked these a lot.  Didn't use the garlic powder; just salt and pepper and olive oil.  25 min. at 425 was perfect.  ~Suz

Roasted Okra: simple and delicious. Best of all - no slime! Really liked these a lot. Didn't use the garlic powder; just salt and pepper and olive oil. 25 min. at 425 was perfect. ~Suz

Oven-Fried Green Tomatoes

Oven-Fried Green Tomatoes

Roasted Okra, this was fantastic!!!!! I roasted it at 425 for close to 30 minutes, since I used frozen okra, stirred it half way through and then sprinkled with more salt before serving, seriously could eat this like popcorn!  My husband loved it too, and he doesn't like okra.

Roasted Okra, this was fantastic!!!!! I roasted it at 425 for close to 30 minutes, since I used frozen okra, stirred it half way through and then sprinkled with more salt before serving, seriously could eat this like popcorn! My husband loved it too, and he doesn't like okra.

Crunchy Oven-Fried Okra - Life, Love, and Good Food

Crunchy Oven-Fried Okra

Crunchy Oven-Fried Okra - Life, Love, and Good Food

Crunchy Baked Okra    1 bag frozen, cut okra (or fresh, if it’s in season)  2 tablespoons cornmeal  3 tablespoons panko breadcrumbs (if you don’t have panko, regular will work just fine)  1/2 teaspoon salt  1/4 teaspoon pepper  1/2 teaspoon grated parmesan cheese  2 eggs

Crunchy Baked Okra 1 bag frozen, cut okra (or fresh, if it’s in season) 2 tablespoons cornmeal 3 tablespoons panko breadcrumbs (if you don’t have panko, regular will work just fine) 1/2 teaspoon salt 1/4 teaspoon pepper 1/2 teaspoon grated parmesan cheese 2 eggs

Southern Plate, oh dear sweet jesus save me, this blog is amaing and totally not healthy.  Makes me think i should just move the shouth and stop caring what i eat

Southern Plate, oh dear sweet jesus save me, this blog is amaing and totally not healthy. Makes me think i should just move the shouth and stop caring what i eat

roasted okra - tastes like fried okra, except no cornmeal and no stirring!

roasted okra - tastes like fried okra, except no cornmeal and no stirring!

Gluten Free Chicken and Sausage Gumbo With Okra from A Sprinkling of Cayenne. All of the authentic flavor and texture of a true south Louisiana Cajun gumbo, sans gluten. Since its made with the Trinity Roux™, this gumbo is also Paleo and grain free if you eat it without the rice. | http://asprinklingofcayenne.com.

Gluten Free Chicken & Sausage Gumbo With Okra

Gluten Free Chicken and Sausage Gumbo With Okra from A Sprinkling of Cayenne. All of the authentic flavor and texture of a true south Louisiana Cajun gumbo, sans gluten. Since its made with the Trinity Roux™, this gumbo is also Paleo and grain free if you eat it without the rice. | http://asprinklingofcayenne.com.

Oven Roasted Okra that is great as a side or a snack in your Trim & Healthy Journey.

Oven Roasted Okra that is great as a side or a snack in your Trim & Healthy Journey.

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