The IFBB rules for the Bikini Fitness competitions at international events.

The IFBB rules for the Bikini Fitness competitions at international events.

12 Week Complete Bikini Competitor Diet

12 Week Complete Bikini Competitor Diet

Honey We're Healthy: 12 Weeks Out // My Bikini Contest Meal Plan

Honey We're Healthy: 12 Weeks Out // My Bikini Contest Meal Plan

Bikini Contest Prep | The Meal Plan

Bikini Contest Prep | The Meal Plan

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current situation #bodybuilding #bikinicompetitor #bikini #physique #competitor #underconstruction #dieta #bodybuilder #npc #ifbb #competitor #bodybuilder #gentefuerte #cuerpofit #fitmom #fit #diet #fitness by loli_fitness

Silver Crystal Competition Bikini

Silver Crystal Competition Bikini (CB140)

Silver Crystal Competition Bikini

13237710_10154149168688959_3686428597642220210_n.jpg (463×960)

13237710_10154149168688959_3686428597642220210_n.jpg (463×960)

Spaghetti Squash Hash Browns- a great way to use up leftover spaghetti squash!! │ bbritnell.com

Spaghetti Squash Hash Browns

Spaghetti Squash Hash Browns- a great way to use up leftover spaghetti squash!! │ bbritnell.com

Silver Metallic Spandex Bikini Suit with ORIGINAL Swarovski Crystals/Competition Suit/Posing Suit/Rhinestone Fitness

Silver Metallic Spandex Bikini Suit with ORIGINAL Swarovski Crystals/Competition Suit/Posing Suit/Rhinestone Fitness

#flashbackfriday Bellissimi ricordi di un Rimini Wellness 2015 con la nostra super amica @fedegobbetti  Ci vediamo prestooo!! @sem_mm #fit #fitness #fitnessmodel #mensphysique #physique #bodybuilding #gym #instafitness #abs #sixpack #muscle #wbff #ifbb #npc #personaltrainer #italia #palestra #dieta #rimini #riminiwellness #bikinimodel #bikini  #girl #love #friend #model #motivation by nicolafit92

#flashbackfriday Bellissimi ricordi di un Rimini Wellness 2015 con la nostra super amica @fedegobbetti Ci vediamo prestooo!! @sem_mm #fit #fitness #fitnessmodel #mensphysique #physique #bodybuilding #gym #instafitness #abs #sixpack #muscle #wbff #ifbb #npc #personaltrainer #italia #palestra #dieta #rimini #riminiwellness #bikinimodel #bikini #girl #love #friend #model #motivation by nicolafit92

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