These flavorful frittatas can be made ahead; just reheat in the microwave for a quick breakfast, snack or appetizer.

These flavorful frittatas can be made ahead; just reheat in the microwave for a quick breakfast, snack or appetizer.

Mini frittata brunch bar - familyfreshmeals.com - perfect for breakfast, brunch or a FUN dinner! --

Mini Frittata Brunch Bar

Mini frittata brunch bar - familyfreshmeals.com - perfect for breakfast, brunch or a FUN dinner! --

Now you can have your eggs and eat them, too. In a portable and healthy fashion. All it takes is a little advanced meal prep over the weekend, and you can have pre-made, portion-controlled savory egg breakfasts to go. Part muffin, part frittata and all delicious, these healthier spins on the eggwich will help you start your workday right. recipes // nutrition //  healthy // meal prep // breakfast // egg // muffins // Beachbody // BeachbodyBlog.com

Basic Egg Muffins

Now you can have your eggs and eat them, too. In a portable and healthy fashion. All it takes is a little advanced meal prep over the weekend, and you can have pre-made, portion-controlled savory egg breakfasts to go. Part muffin, part frittata and all delicious, these healthier spins on the eggwich will help you start your workday right. recipes // nutrition // healthy // meal prep // breakfast // egg // muffins // Beachbody // BeachbodyBlog.com

Muffin di frittata con prosciutto e verdure

Muffin di frittata con prosciutto e verdure

Get healthy with the help of these veggie muffin frittatas - for something a little different at breakfast time!

Veggie muffin frittatas

Get healthy with the help of these veggie muffin frittatas - for something a little different at breakfast time!

A cup of extra crispy hash cups with a perfectly cooked egg inside- easy to make and only 2 ingredients necessary. A perfect way to enjoy brunch!

Hash & Egg Cups

A cup of extra crispy hash cups with a perfectly cooked egg inside- easy to make and only 2 ingredients necessary. A perfect way to enjoy brunch!

Muffin Frittatas - Incredible Egg  These are delicious breakfast bites to make ahead.  I use varying ingredients - bacon, sausage, ham, onion, mushrooms, cheese, zucchini. I put the vegetables, meat, and cheese in the muffin tin, then pour in the egg mixture. Refrigerate and then microwave about 15-20 secs before heading out the door in the morning!

Muffin Frittatas - Incredible Egg These are delicious breakfast bites to make ahead. I use varying ingredients - bacon, sausage, ham, onion, mushrooms, cheese, zucchini. I put the vegetables, meat, and cheese in the muffin tin, then pour in the egg mixture. Refrigerate and then microwave about 15-20 secs before heading out the door in the morning!

Spinach, Tomato and Cheese Muffin Tin Frittatas -- easy to make, easy to eat and even great when reheated. Perfect individual serving size.

Spinach, Tomato and Cheddar Muffin Pan Frittatas

Spinach, Tomato and Cheese Muffin Tin Frittatas -- easy to make, easy to eat and even great when reheated. Perfect individual serving size.

I Muffin Frittata,sono delle frittatine monoporzione,cotte al forno e nello stampo dei muffin veramente gustose Potete farcirle come piu vi piace

Muffin Frittata

I Muffin Frittata,sono delle frittatine monoporzione,cotte al forno e nello stampo dei muffin veramente gustose Potete farcirle come piu vi piace

Mini Muffin Frittatas ~ Mini frittatas made in mini muffin tins, with eggs, feta cheese, mushrooms, onions, and chard. Easy and healthy too! ~ SimplyRecipes.com

Mini Muffin Frittatas ~ Mini frittatas made in mini muffin tins, with eggs, feta cheese, mushrooms, onions, and chard. Easy and healthy too! ~ SimplyRecipes.com

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