Pinterest • il catalogo mondiale delle idee

Mini Egg Frittatas

Mini Egg Frittatas - these egg muffins are full of protein and veggies, and less than 80 calories each. They are great for Whole30, 21-Day Fix or Paleo diets. So easy and delicious!

pin 60.6k
heart 3.7k
speech 31

The Delicious, Healthy Breakfast That’s Going Viral on Pinterest

10 Best Mini Breakfast Frittatas - Mediterranean Mini Frittatas, Egg Muffins With Sausage, Spinach and Cheese, Mexican Breakfast Cup, Croque Madame Toastie Cups, Cheese/Vegetable and Egg Muffins, Spinach Artichoke Quiche Cups, Southwest Omelette Cups and more!

pin 9.2k
heart 722
speech 1

Breakfast Egg Muffins with Bacon and Spinach

Breakfast Egg Muffins with Bacon and Spinach by juliasalbum: These muffins make a great breakfast, lunch, or a snack to pack up for work, school, or a picnic. Gluten free. #Egg_Muffins #Healthy

pin 12.9k
heart 1k
speech 3

These flavorful frittatas can be made ahead; just reheat in the microwave for a quick breakfast, snack or appetizer.

pin 866
heart 65
speech 5
Now you can have your eggs and eat them, too. In a portable and healthy fashion. All it takes is a little advanced meal prep over the weekend, and you can have pre-made, portion-controlled savory egg breakfasts to go. Part muffin, part frittata and all delicious, these healthier spins on the eggwich will help you start your workday right. recipes // nutrition //  healthy // meal prep // breakfast // egg // muffins // Beachbody // BeachbodyBlog.com

Basic Egg Muffins

Now you can have your eggs and eat them, too. In a portable and healthy fashion. All it takes is a little advanced meal prep over the weekend, and you can have pre-made, portion-controlled savory egg breakfasts to go. Part muffin, part frittata and all delicious, these healthier spins on the eggwich will help you start your workday right. recipes // nutrition // healthy // meal prep // breakfast // egg // muffins // Beachbody // BeachbodyBlog.com

pin 2.8k
heart 279
speech 2

Veggie muffin frittatas

pin 34
heart 4

Healthy Egg Muffin Cups

Let cool in the pan for a few minutes, before removing! Serve immediately or let finish cooling on a cooling rack. Store in an airtight container in the fridge for no longer than 4 days. You can, however, store these individually in the freezer! To thaw, remove from the freezer the night before and store in the refrigerator. Then just pop it in the microwave in the morning until warm.

pin 256
heart 27

Spinach, Tomato and Cheddar Muffin Pan Frittatas

Spinach, Tomato and Cheese Muffin Tin Frittatas -- easy to make, easy to eat and even great when reheated. Perfect individual serving size.

pin 1.2k
heart 67

Broccoli Cheese Frittata Muffins with Quinoa

Broccoli Cheese Frittata Muffins - this recipe is so versatile, my family loves having them ready in the fridge for quick snacks or breakfasts!

pin 214
heart 13

Cheesy Egg Muffins

Egg muffins, aka baked omelets/minifrittatas, are everywhere — and they appeal to any busy person, whether a mom, a health-conscious individual, or a working professional. Feel free to play around with the ratios if you'd like to double down on the vegetables or go heavier on the cheese. This recipe is pretty forgivable . . . just don't flood the muffin cups, and you should be good to go!

pin 867
heart 78