These flavorful frittatas can be made ahead; just reheat in the microwave for a quick breakfast, snack or appetizer.
Break the fast
Mini Egg Frittatas - these egg muffins are full of protein and veggies, and less than 80 calories each. They are great for Whole30, 21-Day Fix or Paleo diets. So easy and delicious!
Healthy Breakfast Recipes
10 Best Mini Breakfast Frittatas - Mediterranean Mini Frittatas, Egg Muffins With Sausage, Spinach and Cheese, Mexican Breakfast Cup, Croque Madame Toastie Cups, Cheese/Vegetable and Egg Muffins, Spinach Artichoke Quiche Cups, Southwest Omelette Cups and more!
pins i love :)
Frittata Muffins are great for healthy snacks or breakfast on the go - change up the veggie and cheese combo for variety!
The simplicity of eggs - and these deliciously easy Muffin Frittatas! #eggs #goodeggproject | via MyOtherMoreExcitingSelf.wordpress.com
From Our Eggsperts
Breakfast Egg Muffins with Bacon and Spinach by juliasalbum: These muffins make a great breakfast, lunch, or a snack to pack up for work, school, or a picnic. Gluten free. #Egg_Muffins #Healthy
Spinach, Tomato and Cheese Muffin Tin Frittatas -- easy to make, easy to eat and even great when reheated. Perfect individual serving size.
Sun-Dried Tomato Bacon Mini Frittatas #paleo #whole30 #lowcarb #dairyfree
Healthy Breakfast Quinoa and Broccoli Egg Muffins
Yummy Healthy Muffins
Yum! These can be made in advance and frozen. Just pop them out of the freezer and warm for breakfast or an after school snack