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Blueberry Oat Muffin made by single serving in the microwave! 1/4 cup quick oats 1 egg Handful blueberries Sprinkle brown sugar or Stevia 1 tablespoon plain soy or almond milk Mix in mug, microwave 1 min ,

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da Inspired Taste - Easy Recipes for Home Cooks

Ginger Blueberry Muffins

Ginger Blueberry Muffins - Made with fresh ginger, fresh or frozen blueberries and oats.

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Simple & Easy Recipe For Healthy Oat Muffins | added a banana too

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Boy Meets Bowl: Coconut Flour Bread - 4 ingredients - eggs - coconut oil - sea salt - coconut flour

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Strawberry Oat Matcha Muffins | Thirsty For Tea

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I always change things but: 1 cup of whole wheat instead of both all purpose flour. Yogurt or applesauce instead of oil.

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RECIPE: 1 cup almond flour 3 egg whites (beaten to a stiff peak) 4 packets powdered stevia 1 tsp vanilla extract pinch salt Fold ingredients, place spoonfuls of batter on greased cookie sheet, bake at 350 for 8 minutes.

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da sugarfreemom.com

Individual Protein Oat Puff Pancake: No Sugar Added

Individual Protein Oat Puff Pancake. Oat flour, egg whites, almond milk, unsweetened whey powder, chia seeds, vanilla extract, liquid vanilla stevia. No sugar added, dairy free, gluten free, low carb, low calorie

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