Strapless dresses tend to accentuate armpit flab. Target the pesky area with a front raise-lateral raise combo.

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Wedding Workout |

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Weekly workout plan to get back in shape after baby.

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The Quick and Easy Guide to Bridal Fitness - Wedding Dash Blog Post

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After following this 21-day arm plan, not only will your arms look toned — you'll also be stronger.

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Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :)

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How I got rid of my jiggly thigh fat. She shares her entire workout plan!

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Arms, shoulders and back workout @WorkoutLabs #workoutlabs #customworkout:

Arms, shoulders and back workout @WorkoutLabs #workoutlabs #customworkout:

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Daily workout exercise-plans. Cost $0 and I WILL make myself do it! I want to be that girl that people say "Wow she went to college and LOST weight!"

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cool The spare tyre that started a revolution: Plus-size model Lizzie Miller on the...

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