Fitness & crossfit. Be strong, be determined - and eat paleo! Never give up.

Fitness & crossfit. Be strong, be determined - and eat paleo! Never give up.

results are what count... healthy and exercise - that's what counts

results are what count... healthy and exercise - that's what counts

Squats won't make you look manly... but they will give you a nice ass #Fitness #Motivation

Our Top 10 Exercises to Tone Your Butt

Squats won't make you look manly... but they will give you a nice ass #Fitness #Motivation

skinnyblog6

skinnyblog6

Need motivation?? Read this article.  How to Motivate Yourself to Do Anything.

Need motivation?? Read this article. How to Motivate Yourself to Do Anything.

But you know everyone was a beginner once. | 19 Things Only Women Who Lift Weights Will Understand

19 Things Only Women Who Lift Weights Will Understand

But you know everyone was a beginner once. | 19 Things Only Women Who Lift Weights Will Understand

Strong is sexy. It shows discipline, hard work, and dedication.

Strong is sexy. It shows discipline, hard work, and dedication.

033fc18249af5cf8a4939ca0cb22ac1f.jpg 553×794 pixels

033fc18249af5cf8a4939ca0cb22ac1f.jpg 553×794 pixels

Sore? Tired? Good, it's working!  Also click the image for some amazing workout DVD-s!

Daily motivation (25 photos)

Sore? Tired? Good, it's working! Also click the image for some amazing workout DVD-s!

I have a hot date. I need to look hot quickly. What can I do? Start by doing something that makes you sweat.  http://lindseyreviews.com/10-quick-ways-to-slim-down-for-a-hot-date/

10 Quick Ways To Slim Down For A Hot Date

I have a hot date. I need to look hot quickly. What can I do? Start by doing something that makes you sweat. http://lindseyreviews.com/10-quick-ways-to-slim-down-for-a-hot-date/

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