Sugar Blossoms: C25K: Week 2 #fitness #motivation #running
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That's great, because I run for all these reasons! :)
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11. Jogging – an easy and pleasant exercise to lose weight Calories burned per hour: 550 cal/hourI love to run and jog, and itis so good for your body! Aside from all of the calories youill burn, …
#running #motivation--I try to think this every time I jog..
Put your expensive Nikes to work. They were made for exercise footfall impact. Not to look nice with a going out outfit!