Quick and easy ballet barre workout
my Instagram --> tunacooking pole dance superman
Pole, one day
KiKis Pole Blog: KiKi's Art
Great variation if you don't have your splits! Or beautiful even if you do. | Alissa of The Vertitude, in a half downsplit. Photography by Alloy Images. More pole dancing and aerial photos at www.alloyimages.com.
I own these. So fun for Holiday Pole dancing themes. Worked perfect the the S Factor assignment, "Ribbons and Bows." $14.50, Victoria Secret.
Superman variations Pole moves, pole dancing, pole dance, pole fitness
#Pole #Dance #Wear