Thought of trying pole fitness for some exercise? Read this before getting started!
Workouts to Try
Loki pole dancing oh I wish
Miss Pole Dance UK 2012 by manos_simonides, via Flickr
The art of pole dance
Oh the agony - Pole Dancing Adventures by Leen Isabel
A Pole Dance Life for Me
Pole Dance Training - Advanced poses part 3 and climb
Pole Dancing Adventures (PDA) - The Original Pole Dance Webcomic Series
markiplier gif | Tumblr
Pole Picture of the Day: JAGGED: A Contemporary Pole Dance Company, Photography by Nicholas Freeman...
it´s amazing what you can do when you try