With high quality cocoa and a bit of chocolate chips, these cookies satisfy a chocolate craving. At the same time, they also have fiber, folate and iron from black beans as the base for these cookies.
Low Fat Oatmeal Banana Apple Breakfast Muffins
Oatmeal Apple Banana Low Fat Muffins - A very easy to make recipe for moist, delicious, healthy breakfast muffins that use a minimum of vegetable oil and added sugar...plus they are very high in fiber as well!
High Fiber Foods To Beat Constipation In Kids
High Fiber Foods To Beat Constipation In Kids - Your favorite high fiber food recipes to help prevent, stop and keep constipation away! From avocado and hummus quesadillas to greek yogurt fudge pops, there's a bounty of bowel moving recipes to keep your baby's tummy happy!
7 High-Fiber Breakfasts To Power You Through To Lunch
Stop mid-morning hunger pangs with these recipes!
Crispy No Bake Energy Balls for Kids
Crispy energy balls are a kid pleasing snack that is low in sugar and calories but high in iron, fiber and protein. Try this easy, no bake recipe today. My kids can’t get enough! Crispy No Bake Energy Balls Recipe
Overnight Chocolate Chia Seed Pudding- 4 simple ingredients and you have this yummy high fiber, high protein, vegan, gluten free breakfast or snack prepped in a few minutes the night before! | www.nutritiouseats.com