I hate when people say there mood is so bipolar. You have no idea what you are talking about. It is a chronic mental illness that is beyond difficult to deal with at times! ~ Bipolar & all mental illnesses are not anyone's fault. They cannot control it.
38 Simple Ideas For Taking Care of Yourself When You Need It Most
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Mental and emotional well being is imperative for us to live a happy and health life. Let's not underestimate how pernicious mental and emotional instability can be - be mindful of and that may need help!
If you have depression, it is crucial you do everything you can to overcome your negative feelings. You should go over this article for some useful tips on how to cope with depression. Do some research about depression.
Mental health stigma quote: I am the same person I was before you found out I have a mental disorder. Why do we treat people different when they have a mental illness than when they have any other illness?