One of the benefits of yoga is creating a balance within oneself. There are yoga poses that benefit many things that trouble individuals and one area with which yoga can be particularly helpful is anxiety. By turning one’s focus in to their breath and their body’s movement, these 10 yoga poses can to relieve anxiety.
i think photoshop had alot of play in this ad. There is defiantly multiple layers being used. to get the water effect i think the designer used the quick selection tool then using the paint tool to get the ocean spray.