Last month I participated in the 30 Day Squat Challenge (which you can find here) which I rocked right up until Day 24 when I was hit with the flu and wasn't able to stand/walk/get out of bed/stop ...

30 Day Ab Challenge

The 30 day AB Challenge begins on June Let’s do this together by completing the calendar above daily with series of workouts and exercise.

Squat Away May: A 30-Day Squat Challenge {monthly workout calendar} half way through but I can catch up!

Squat Away May: A Squat Challenge {monthly workout calendar} Challenge Accepted

The 99 Workout - Have you got what it takes?  This will burn massive calories and tone your whole body! You WILL be sore ;-) #toned #fitness #motivation

Have you got what it takes? Exercise challenge

the 99 workout - have you got what it takes to complete this intense workout challenge? Get fit fast with this extreme fitness routine!

Melt Your Muffin-Top: A Monthly Workout Calendar from @shrinkingjeans

Melt Your Muffin-Top with this Workout Calendar!

Melt Your Muffin-Top: A Monthly Workout Calendar from They have a TON of fitness challenges and a community to do it with! Looks like fun!

No need to hire a trainer, try this month-long plan to whip yourself into shape.

Feel Strong and Confident For Summer: Bikini-Body Countdown

blogilates beginners calendar!!! Free youtube workouts from Cassey Ho that make you SORE and get you fit! I'm doing her 90 day challange food plan and this calendar and its perfect! I'm toning up safely and effectively and not working SOHARD where I just want to quit. SHE MAKES FITNESS FUN Y'ALL

POPsters, for those of you just new fitness journey, here is the POP Pilates for Beginners Calendar! 4 week plan to a stronger core and beautiful muscles compiling all of my videos that demonstrate proper form, breathing, and technique.

The Perfect Butt Workout | KAMA FITNESS - Makes my butt hurt - 10 (1,2), 12 (3,4), 25 (5,6), 12 (6+) x 4

the perfect butt workout. I'm obsessed with getting my butt in shape. literally, my butt

15-Minute Wall Interval Workout (Set your Gymboss Interval Timer for 15 rounds of 50 seconds of work and 10 seconds of rest. You’ll go through the set of exercises three times.)

15-Minute Wall Interval Workout

Wall Interval Workout (Set your Gymboss Interval Timer for 15 rounds of 50 seconds of work and 10 seconds of rest. You’ll go through the set of exercises three times. Looks challenging:)

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