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Learn how getting that regular massage will be beneficial to your mental and physical wellbeing #massage #health

Health Benefits of Massage Therapy

If you’ve never had a massage you probably have some questions: Should I eat, drink, or stretch before the massage? What about after the massage? What should I wear? Can I leave any clothes on? The graphic below should put your mind at ease if you’re a little anxious – it illustrates what to expect during your massage therapy session and explains how to prepare for your massage.......kur spa

If you’ve never had a massage you probably have some questions. The graphic below illustrates what to expect during your massage therapy session and explains how to prepare for your massage.

Massage therapy guide - Dr. Axe http://www.draxe.com #health #holistic #natural

Massage Therapy Works for Much More than Just Your Muscles

25 Reasons to Get a Massage | A growing body of research supports the health benefits of massage therapy for conditions such as stress, fibromyalgia, chronic pain and more. KUR SkinLab <3

In case you think you don't need a massage, here are 25 reasons! 25 Reasons to Get a Massage — American Massage Therapy Association

10 simple ways to WOW your massage clients

10 simple ways to WOW your massage clients Career option: massage therapy. Seems like a decent career! Also, relating to the article, i would want a large fish tank in the front room, a tea station, and give free bottles of water when they leave

¿A quien no le gustan que le hagan reflexologia en los pies y en las manos? Espero que mi Fernando aprenda... :)

I Like Reflexology

Helpful Guidance For Those Wanting To Know About Massage. If you've had the pleasure of an exquisite massage, you know it can feel great. However, it can sometimes seem like certain things prevent massages from be

These self-care strategies can help prolong your massage therapy career:  1. Clothes-On, No-Oil Treatments 2. Side-Lying Position 3. Use Tools 4. Use More Pull, Less Push 5. Specialize 6. Invest in a Rolling, Adjustable Stool 7. Teach Client Self-Care 8. Take Care of Yourself

8 Ways to Extend Your Massage Therapy Career

These self-care strategies can help prolong your massage therapy career: Clothes-On, No-Oil Treatments Side-Lying Position Use Tools Use More Pull, Less Push Specialize Invest in a Rolling, Adjustable Stool Teach Client Self-Care

Relieve Hand Arthritis and massage therapy workout for hands

Completely Heal Any Type Of Arthritis - Arthritis Remedies Hands Natural Cures - Relieve Hand Arthritis and massage therapy workout for hands - Arthritis Remedies Hands Natural Cures Completely Heal Any Type Of Arthritis -

Massage These Points on Your Body and You Will Get Rid of These 7 Health Problems  It may look like magic but it is actually true. There some points in your body if you apply gently pressure with your fingertips on them you will feel better and it can also alleviate pain. This process is called acupressure.  http://www.blackdiamondbuzz.com/acupressure-get-rid-of-health-problems/  #acupressure #homeremedies

Massage These Points on Your Body and You Will Get Rid of These 7 Health Problems

Massage These Points on Your Body and You Will Get Rid of These 7 Health Problems It may look like magic but it is actually true. There some points in your body if you apply gently pressure with your fingertips on them you will feel better and it can als

For all those that ask "what's a knot?" Muscle knots: trigger point   http://kmg-therapeutic.massagetherapy.com

Muscle Knots Trigger Points Myofascial pain trigger points So this is what my muscles look like with all this tension.

Make it your mission to practice one self-care activity per day. You'll feel so much better for it!

Make it your mission to practice one self-care activity per day. You'll feel so much better for it!