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BRAT Diet Plan The BRAT diet plan is prescribed for patients with gastrointestinal problems such as diarrhea. It is also effective in containing dysp

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da The Road to Domestication

When Tummies are Upset...think BRAT

Upset Tummy? Think BRAT! Great information!

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Applesauce Banana Muffins. Super yummy. Super easy. Could be a nice alternative when the kiddos are on the BRAT diet (w/o spices). ~120 cal. ea.

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Paleo Brat Diet, not digging the acronym but happy for a healthy solution to stomach bugs.

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da Once A Month Meals

Meals That Heal Mini

The "BRAT diet" never tasted so good. Keep these nourishing meals and snacks on hand to help your family (or a friend) recover from illness during flu season.

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Applesauce Sandwich my boys love it. and Its great when then need to go on the BRAT diet

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da FlowerChild Fibers

Simple Banana-Ginger Smoothie for Your Tum!

Banana Ginger Smoothie - Make with homemade cashew milk and it's perfect for a BRAT diet

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da The Daily Meal

BRAT Diet from 10 Natural Ways to Settle Your Stomach (Slideshow)

BRAT Diet from 10 Natural Ways to Settle Your Stomach (Slideshow)

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