I realize this is supposed to be motivational for men but…it definitely works both ways. I really am a back girl. grrrr 😉 lol Source by
He’s flawless. Meet Hideo Muraoka, Your New Favorite Male Model.Hideo Muraoka by Wong Sim. Born in Brazil, Hideo is half Japanese.
Lose Fat - This in-depth shoulder workout shows you how to do these exercises and what they work! - Do this simple 2 -minute ritual to lose 1 pound of belly fat every 72 hours
The Spartacus Workout! yes it's from men's health but this is a great workout for women too. Burns an average of 731 calories in 41 minutes; and all you need is a dumbbell.
It’s you versus YOU ! Compare yourself to who you were yesterday. Arnold Schwarzenegger motivation for bodybuilders
David Gandy for GQ Australia December 2015 - Male Fashion Trends