These snacks are delicious and some of my most favirite! To cut back on excess salt, try reaching for one of these tasty snacks that deliver in taste without all the sodium.

10 Satisfying Low-Sodium Snacks

These snacks are delicious and some of my most favirite! To cut back on excess salt, try reaching for one of these tasty snacks that deliver in taste without all the sodium.

6 Low- to No-Sodium Versions of Your Favorite Salty Foods

6 Low- to No-Sodium Versions of Your Favorite Salty Foods

Chicken and Avocado Burritos - use homemade tortillas, Greek yogurt, and homemade seasoning mixes to keep this low-sodium and to enhance the fresh flavors.

Chicken and Avocado Burritos

Chicken and Avocado Burritos - use homemade tortillas, Greek yogurt, and homemade seasoning mixes to keep this low-sodium and to enhance the fresh flavors. *whole wheat tortilla or whole wheat pita bread. Lime juice or homemade salsa

Mrs. Dash makes low-sodium/no-sodium marinades and seasonings.

Best Pantry Picks for a Low-Sodium Diet

Wish they had these in the local stores. Dash makes low-sodium/no-sodium marinades and seasonings.

This is a nice alternative to the original snack mix for folks trying to watch their salt intake.  Ingredients 3 cups Corn Chex (330 cal, 8...

This is a nice alternative to the original snack mix for folks trying to watch their salt intake.

If you're watching your sodium intake, this ranch seasoning mix is for you! If you're not then just add some salt!

Homemade ranch seasoning mix - If you're watching your sodium intake, this ranch seasoning mix is for you! If you're not then just add some salt!

10 Satisfying Low-Sodium Snacks

10 Satisfying Low-Sodium Snacks

Fresh vegetables with dipping sauce by vanillaechoes. Fresh varieties of vegetables with Sour cream and Blue cheese dipping sauce

Dr. Oz's 7 Layer Fat-Fighting Dip- 4 cups shredded lettuce, 3 medium ripe avocados mashed and mixed with 2 tbsp lemon juice, 1 1/2 cup Greek yogurt mixed with 1 package low-sodium taco seasoning mix, 1 can black beans, 3 medium diced tomatoes, 2 cans sliced olives, 8 oz 2% cheddar cheese

I love a good dip and this one has health benefits too! Ingredients: 4 cups shredded lettuce 3 medium ripe avocados mashed and mixed .

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