Does counting sheep seem impossible for you while squashed up in economy class? There are a few tricks to making sure you catch some shut eye while travelling overseas. Here's how to sleep on your next long flight.
Flying Health And Fitness GuideRate this post What to do in order to avoid the health risks involve in sitting for so long during flight. Embed Our Infographic On Your Site!Image Width%px Your Flying Health And Fitness Guide [Infographic] by the team at