5-10 minute meditations, yoga poses, and intentions. Can read daily or at your own pace. I fell in love with this book and felt peace.
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Mi deseo es... estar en piyama, con una taza de té de durazno, y una buena lectura. Nathalie Beauvois
Stretch Belts...I'm noticing that we had a thing for rainbows back in the 70's
per sorridere e per pensare
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Meditazioni e Chakra
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