Workout: Thigh Challenge days) - I love 30 day challenges! I've done squats and abs before, helps me stick to it!
Give your butt some attention and try our four-week squat challenge! Learn the specifics on each style of squat included in this circuit, then put your knowledge to practice with this plan.
tracy anderson all over workout butt workout Legs Workout leg workout
The 30 day AB Challenge begins on June Let’s do this together by completing the calendar above daily with series of workouts and exercise.
Take Our Squat Circuit Challenge! 30 Days to 200 Squats. ~~~I am currently half way through this challenge. It is awesome! 200 squats here I come!
I do a 30 day challenge every month. Squats was this month, Planks is next month, I think this will be June!