Biggest Loser Salad (MINUS THE CUCUMBER)

Biggest Loser Salad (MINUS THE CUCUMBER)

This is a low-calorie diet based on the Biggest Loser pyramid of 4-3-2-1 (four servings of fruits and veggies; three of lean protein; two of whole grains; and one "extra"), along with good old-fashioned exercise. Eat a diet based  largely on fruits, vegetables and lean protein, add a heavy dose of physical activity and you will lose weight, lower cholesterol, decrease blood pressure, and become stronger and more energized.

This is a low-calorie diet based on the Biggest Loser pyramid of 4-3-2-1 (four servings of fruits and veggies; three of lean protein; two of whole grains; and one "extra"), along with good old-fashioned exercise. Eat a diet based largely on fruits, vegetables and lean protein, add a heavy dose of physical activity and you will lose weight, lower cholesterol, decrease blood pressure, and become stronger and more energized.

Peppered Mushrooms recipe from The Biggest Loser

The Biggest Loser Sauteed peppered mushrooms

Peppered Mushrooms recipe from The Biggest Loser

White House Salad from The Biggest Loser - Use dressing as necessary.  Tried this and it was delish.  Can't store for more than 10 days if you have leftover, but worth making again and again.

White House Salad from The Biggest Loser

White House Salad from The Biggest Loser - Use dressing as necessary. Tried this and it was delish. Can't store for more than 10 days if you have leftover, but worth making again and again.

Biggest Loser Recipes - Biggest Loser Broccoli Salad

Biggest Loser Recipes - Biggest Loser Broccoli Salad

Biggest Loser White House Salad from Food.com:   								Nov. 3, 2009,  the cast and contestants from the NBC competition weightloss show The Biggest Loser harvested veggies from the White House Kitchen Garden with Food Initiative Coodinator Sam Kass, then went into the kitchen to "cook" it with Kass and Executive Chef Cris Comerford.

Biggest Loser White House Salad

Biggest Loser White House Salad from Food.com: Nov. 3, 2009, the cast and contestants from the NBC competition weightloss show The Biggest Loser harvested veggies from the White House Kitchen Garden with Food Initiative Coodinator Sam Kass, then went into the kitchen to "cook" it with Kass and Executive Chef Cris Comerford.

Biggest Loser Recipes - Biggest Loser White Chicken Chili 230 calories/cup

Biggest Loser Recipes - Biggest Loser White Chicken Chili 230 calories/cup

Biggest Loser's Trainer Bob Shares a Favorite Veggie Recipe

Biggest Loser’s Trainer Bob Shares a Favorite Veggie Recipe for the New Year

Biggest Loser's Trainer Bob Shares a Favorite Veggie Recipe

Chicken Salad Dijon With Grapes and Apple (Biggest Loser) Made with greek yogurt

Chicken Salad Sandwich - Biggest Loser

Chicken Salad Dijon With Grapes and Apple (Biggest Loser) Made with greek yogurt

Biggest Loser Recipes - Biggest Loser Veggie Tuna Wraps

Biggest Loser Recipes - Biggest Loser Veggie Tuna Wraps

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