It’s among the most common concerns for pre-operative knee patients. To be honest, there’s not an awful lot a person with arthritic knees can do before knee replacement surgery to lessen postoperative pain. When joints are damaged to the extent they need
Total Knee Replacement Recovery and Rehabilitation Timeline Infographic. The image helps the patient understand the rehab process so they can have a fast and successful recovery and how to set goals along the way after knee surgery.
How To Make Your Own Shapeable Ice Pack For Pennies
It will hurt. It will take time. It will require willpower. You will need to make healthy decisions. It requires sacrifice. You will need to push your body to its max. There will be temptation. But, I promise you, when you reach your goal, it's worth it.
Having surgery can be a stressful time for even the most organized and prepared person. After various surgeries, I've learned how to prepare for a surgery to make it less stressful for everyone. Here are 10 things to do to prepare for a surgery.